I had been into casual fitness since childhood, but I got to rediscover myself once I join Fitvigour. Fitvigour literally pushed me to move out of my comfort zone and with his rigorous, systematic and disciplined training I have able to do things which was unthinkable for me just couple of years back. Now I am able to do 100 push-ups (with 30-40 in single go), diamond push-ups, clap push-ups, flying push-ups, 40-50 pullups/chinups with 12 in one go, have done multiple 10km and couple of half marathons as well. Thanks a lot for believing more than me in myself.

Training at Fitvigour changed my life literally as it made me alert about the importance of fitness just at the right age of my life. Forget a half marathon, even a 5km run was unthinkable for me before I joined Fitvigour. But his methods of training with well-researched fitness regime helped me achieve this and many more like weight reduction, crunches, headstand and most important I can feel fitness mentally as well as physically

I have been training with Team Fitvigour for almost 3 years. He is extremely encouraging and pushes to achieve the goals we have set. Workouts are always different and I look forward to each training sessions. Fitvigour is very focussed  and helping me tone and strengthen my body so I will be able to compete to the best of my ability. I would definitely recommend Team  Fitvigour. I reduced 12 kg weight in 1 year 6 months.

I Shipra Makhija have been an active member of Fitvigour since 2016 (a few months after the birth of my second son) and there has been no looking back ever since. The training program has transformed me completely from someone who wouldn’t dare to run for 400 meters to a Marathoner now (who could finish 42.2 km with ease and comfort).

The training program is customized according to my fitness level and with each stage I felt more fit. There is a vaccum if I miss the sessions due to personal and work commitment and I am just so addicted to these sessions. Not just me,my husband and elder son (7.5 years) are an active member of Fitvigour program and we are progressing to become a Fit family each day. A special mention for Bikash Sir for providing us with the comfort yet train us to become a better version of ourselves.

For the longest time I was one of those people who would have short bursts of motivation to get fit. I would work out for 2-3 days, inevitably relapse and go back to my old ways till the next wave of motivation hit. I knew this wasn’t sustainable in the long run. I came across FitVigour about 3 years ago, and ever since, my perception about fitness has never been the same. The classes are blend of different workout and are the furthest thing from being monotonous or boring. I felt like I was always on the move. The journey to being fit didn’t seem like a chore anymore. I genuinely began enjoying the process and started feeling so much better about myself. Fitvigour has equipped me with knowledge and confidence that showed me that workouts can be done wherever, whenever and don’t always have to be at gym!

I am associated with Fitvigour for a little less than a year. I am a person who is regular in morning walks, cycling or anyone physical activity daily. Before I started this fitness program I used to have knee pain almost for more than 5 years. No physical activity helped me much to overcome my knee pain. I was not sure whether I will be able to sustain working out or not.

I had already started running for past few years on a regular basis. I started attending training classes of of Fitvigour  since beginning of 2018. There is tremendous improvement in my overall fitness since then. I find myself attentive and agile through the day. Strength of core achieved through the training of Fitvigour  has helped my stamina grow and helped my running as well.

Medical Condition – Type 2 Diabetic for past 12 years

Always had the passion for running since school time, however, I just could not live the passion as my legs did not use to be strong enough, my legs used to pain even when I walked for 3-4 km. Then post joining a digital advertising agency, there used to be no time for anything but work.

My name is Ayush and I am 14 years old. Thanks to Fitvigour team for creating a fun workout environment. Here your body is your workout equipment. Functional training is built on the principle of natural human movement and it is a perfect blend of ancient evergreen style of fitness like yoga and modern style. No machines are used so good for the environment, saves electricity and chances of injury are less as well. I don’t want to miss the class during exams as well, as it is a total mind refresher. When I joined them I could hardly do one pull up but now I can do 10 pull-ups. I have also noticed a significant improvement in my stamina as well.